TRAVEL | LUXURY | LIFESTYLE

and most importantly, mental health.

34 Countries and Counting…

Paris Girafe Restaurant Eiffel Tower View

Hi, I’m Lena, and I love to explore the world.
If you’re looking for travel tips, honest hotel reviews, or unique location guides - I’ve got you covered.

I also often share insights on the importance of mental health on the road and at home.

Want to know more? You’ve got it. 

ABOUT ME

WHAT’S NEW

First Time at a Spa? What to Expect and How to Prepare
Mental Health Lena Bik Mental Health Lena Bik

First Time at a Spa? What to Expect and How to Prepare

It’s completely normal to feel nervous before your first spa visit, especially when you’re paying good money to relax and aren’t sure how it all works. Whether you’re headed to a fancy resort, a local day spa, or even a clothing-free wellness spa, here’s what to expect, what to bring, and the etiquette rules nobody tells you.

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Travel Anxiety? What to Pack and Tips to Stay Calm When Flying

Travel Anxiety? What to Pack and Tips to Stay Calm When Flying

I get it—flying can be exciting, but it can also bring on a lot of stress. If you find yourself feeling nervous or on edge before a flight, you’re definitely not alone, and it’s totally normal to feel this way. Looking for ways to ease flight anxiety? Here are a couple of tips and tricks to help travel time fly by.

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Getting a Cat for the First Time? Here's How to Prepare and What You’ll Need
Lifestyle, Mental Health Lena Bik Lifestyle, Mental Health Lena Bik

Getting a Cat for the First Time? Here's How to Prepare and What You’ll Need

Thinking about getting a cat for the first time? You’re about to bring home a whole lot of personality, along with the purring, playtime, and occasional dramatic stares. Whether you’re adopting a kitten or welcoming an adult cat, a little planning goes a long way. Here’s exactly how to get your home (and yourself) ready for your new family member.

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